Your personal dental health depends on how well you take care of your teeth at home.
Good oral hygiene is key to maintaining overall health. Brushing alone will not prevent cavities and gum disease. It is recommended that you brush and floss twice per day and see your dentist every 6 months for a checkup and cleaning.
How to brush the gumline and contact areas
How to brush problem areas
Electric Toothbrushes
How to Floss
How to use an interdental brush
Espanol: La buena higiene oral es clave para mantener la salud general. El cepillado solo no prevendrá las caries y la enfermedad de las encías. Se recomienda que se cepille y use hilo dental dos veces al día y consulte a su dentista cada 6 meses para un chequeo y limpieza.
Flossing
Brushing problem areas
