DENTAL EMERGENCY? telephone call 833-925-8326
Oral Dental Care

Dr. Zak speaks about oral dental care services in Zak Dental offices. For all your dental needs, call to schedule an appointment 833-ZAK-TEAM.


If you live in Southern California feel free to Schedule a New Patient Visit with us in Zak Dental offices in Agoura HillsCovina/San DimasDowneyLong BeachNorth ParkSan DiegoSanta BarbaraSimi ValleyTemeculaValenciaVentura, and Whittier/La MiradaCalifornia.
For all your dental needs, schedule an appointment by calling the Zak Dental office at 833-ZAK-TEAM.


Oral dental care is essential for maintaining good oral health and preventing dental problems such as cavities, gum disease, and tooth loss.

Oral Dental Care FAQ

What is oral dental care?

Oral dental care refers to the practice of maintaining healthy teeth and gums through regular hygiene habits, dental visits, and other preventative measures.

How often should I brush my teeth?

It is recommended to brush your teeth at least twice a day: once in the morning and once at night. Brushing after meals can also be beneficial.

What type of toothbrush should I use?

Use a toothbrush with soft bristles to prevent damage to your teeth and gums. Choose a toothbrush head that is appropriate for your mouth size for better access to all teeth.

How long should I brush my teeth?

Brush your teeth for about two minutes each time to ensure that you clean all surfaces of your teeth thoroughly.

Should I floss?

Yes, flossing is an essential part of oral hygiene. Floss daily to remove plaque and food particles from between your teeth and under the gumline.

What kind of toothpaste should I use?

Use a toothpaste that contains fluoride to help strengthen your tooth enamel and prevent cavities. If you have specific dental concerns (e.g., sensitivity or gum issues), choose a toothpaste designed to address those needs.

How often should I visit the dentist?

It’s recommended to visit the dentist every six months for regular checkups and cleanings. Your dentist may suggest more frequent visits if you have specific dental issues.

What are the signs of gum disease?

Signs of gum disease include:

    • Red, swollen, or tender gums.
    • Bleeding gums, especially when brushing or flossing.
    • Receding gums.
    • Persistent bad breath or bad taste in the mouth.
    • Loose teeth.

How can I prevent cavities?

Prevent cavities by:

    • Brushing your teeth twice a day with fluoride toothpaste.
    • Flossing daily.
    • Limiting sugary and acidic foods and drinks.
    • Using fluoride treatments if recommended by your dentist.
    • Visiting the dentist regularly for checkups and cleanings.

What should I do if I have a toothache?

If you have a toothache, contact your dentist as soon as possible. In the meantime, you can try rinsing your mouth with warm saltwater and taking over-the-counter pain relievers for temporary relief.

Is mouthwash necessary?

Mouthwash can be a helpful addition to your oral hygiene routine, especially for freshening breath and reducing plaque. Choose an antibacterial or fluoride mouthwash for additional benefits.

How can I maintain white teeth?

Maintain white teeth by:

    • Practicing good oral hygiene.
    • Avoiding or limiting staining foods and drinks such as coffee, tea, and red wine.
    • Using whitening toothpaste or treatments if recommended by your dentist.
    • Visiting your dentist for professional cleanings and whitening treatments if desired.

If you have specific questions or concerns about your oral dental care, consult with your dentist for personalized advice and recommendations.